Creative Ayurveda

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My newsletter is where I bring an artist’s eye to Ayurveda—using drawings, stories, curiosity and ancient wisdom to explore how Ayurveda shows up in real life, from the little health things that get our attention to the seasonal shifts that affect how we feel.

I currently send it out every other week. They’re not too long, and hopefully they’re somewhat entertaining to read. :)

Mostly, I hope they help you notice what’s happening in your own body and life, understand yourself a little better, and maybe see things in a new way.

I hope you’ll subscribe and enjoy!

xo, p

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Ayurveda is a living tradition with roots in India stretching back thousands of years. I’m deeply grateful to the teachers, practitioners, acharyas and root texts that have carried this wisdom forward—and to my teachers and mentors at Kerala Ayurveda Academy for sharing it with me.

© 2026 Creative Ayurveda · Creative Ayurveda · Penny Dullaghan, Ayurvedic Health Counselor · Indianapolis, Indiana · Disclaimer + Scope of Practice