Yin Yoga with Candy
Slow down. Tune in.
This isn’t your average “stretch and chill” class. Yin is where you meet yourself — in the stillness, in the breath, in the space between doing and being.
We’ll hold postures for longer, soften resistance, and let gravity do the work while the nervous system finally exhales. Expect fewer poses, deeper release, and a subtle kind of magic that unfolds when you stop trying to fix and start letting yourself feel.
Perfect for overthinkers, overdoers, and anyone craving a nervous system reset.
Come as you are. Leave a little more you. 💨
All levels welcome — no experience needed. Wear loose, comfortable clothing and please bring your yoga mat.
Please note: The studio is located upstairs and may be difficult to access for those with mobility challenges.
Candy Irven
Candy is a certified breathwork facilitator and yoga instructor with certifications in Conscious Connected Breathing, Somatic Trauma Release, Reiki Master Teacher, Hypnosis, 500 RYT and NLP. After 15 years as a tech exec and a decade of traditional therapy, she discovered breathwork to be a fast, no-fluff tool that helped her finally let go of stress and emotional baggage.
Her approach blends science and mysticism, offering practical yet transformative sessions that help high-achievers and burnout survivors feel alive again. Candy is passionate about guiding people who tend to overthink or feel stuck to reconnect with their authentic, untamed selves through accessible and powerful breathwork practices. Her style is a mix of grounded science, soulful practice, and unapologetic sass, creating sessions that are powerful, accessible, and never boring.