Calendar
Reiki with Amy Matthews
Gentle energy healing that helps you feel calmer, lighter, and more grounded. Many clients notice reduced stress, better sleep, and a deeper sense of connection to themselves.
Ayurveda Consultations
Personalized 1:1 sessions to explore your unique mind-body balance. Together, we’ll look at your daily rhythms, nutrition, and self-care practices, and create simple shifts to support your health, creativity, and overall well-being.
Yin Yoga with Candy Irven
Step into stillness, breath, and ease. In this Yin class, we hold postures longer, soften resistance, and let gravity do the work—giving your nervous system a chance to fully exhale. Perfect for overthinkers, overdoers, or anyone craving a reset. Come as you are; leave a little more you.
Open Studio Time: Finish or Start a Project
Need some art time? Come work on your own project in a calm, creative space. Tea and good company included. By donation.
Lunchtime Yoga with Katie Porras
Step away from your desk and into a mid-day reset. This gentle, all-levels class is designed to help you unwind, stretch, and recharge before the rest of your day.
Samhain Circle with Tracy Minor
Join us Friday, November 21 for a Samhain Circle to honor the turning of the Wheel of the Year. Through gentle movement, meditation, and conversation, we’ll explore rest, release, and ancestral connection—while enjoying seasonal snacks, Samhain tea, and a touch of magic.
Yoga & Meditative Sound Bath Journey with Laura Spriggs Thompson
A meditative sound bath journey to help you unwind, restore balance, and reconnect within — guided by Laura Spriggs Thompson.
Breathwork with Candy Irven
Join Candy for a 75-minute breathwork journey using her signature circular breathing technique. This powerful practice helps release stuck emotions, clear energetic blocks, and access deeper clarity — all without substances. No experience needed; just bring a yoga mat, comfortable clothes, and an open mind.
Yin Yoga with Candy Irven
Step into stillness, breath, and ease. In this Yin class, we hold postures longer, soften resistance, and let gravity do the work—giving your nervous system a chance to fully exhale. Perfect for overthinkers, overdoers, or anyone craving a reset. Come as you are; leave a little more you.
Meditative Creative: Circle Trees
Create your own tree-inspired artwork! No experience needed—chat, play, and leave with a finished piece. All materials provided.
Breathwork with Candy Irven
Join Candy for a 75-minute breathwork journey using her signature circular breathing technique. This powerful practice helps release stuck emotions, clear energetic blocks, and access deeper clarity — all without substances. No experience needed; just bring a yoga mat, comfortable clothes, and an open mind.